I have been practicing KARATE for 22 years and for the past 11 years I have taught it to hundreds of people of all ages, helping them to overcome their limits. KARATE was for me a way to seek control of myself and channel the energies towards the goals I would reach from time to time. KARATE is for me a guide in hard moments and it could be the same for everyone because it is a good way to know the link between mind, body and soul.
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