Mental Health Coach | Elena Vysotskaya

Mental Health Coach | Elena Vysotskaya

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Hello, my name is Elena. I am MBSR Teacher and Psychologist, empowering busy humans to make a difference via mindful way of life and self-discovery. The primary aim of my approach is to live with more kindness, awareness, choice, empathy, patience, compassion, and resilience.

My concise and practical approach is based on extensive personal practice, background in business schools, regular classes with excellent teachers, as well as striving for balance and quality of life improvement.

I have spent over 15 years working in high-profile international organizations. I am inspired and passionate about building relationships with people from different cultures. I have experience in conducting projects with representatives from 48 countries.

I work with: Adults, Communities, Families, Groups, Individuals, Organisations.

Areas of expertise: Emotional Intelligence, Self-Confidence, Mindful Leadership, Executive Burnout, Workplace Stress, Well-Being, Anger Management Issues, Anxiety Disorders, Body Image, Burnout, Career Issues, Emotional Overwhelm, Life Balance, Self-Care.

Let us make the world a better place.

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