Mindfulness Coach | Estela

Mindfulness Coach | Estela

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I am the author of the book "The Mindful Response" (soon in English, for the moment in Spanish), I am MBSR Certified Teacher and Mindfulness instructor. I share my insights with audiences as speaker, coach, consultant, and teacher. I work with individuals, corporations and other organizations, to bring responsible, mindful and sustainable leadership practices to the world.

I love the Corporate Social Responsibility area, a place where I find the power of transformation that corporations can have. I have worked more than 14 years in different areas of HR in international companies as consultant, project manager, leading teams and facilitating change and transformation in organizations.

I'm convinced that to transform organizations and to transform the world, we must transform ourselves first. How? Practicing mindfulness. For what? a better world.

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