Mindfulness Mentoring | Patrick

Mindfulness Mentoring | Patrick

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If you are ready to become more aware, change your autopilots, become more focused, emotionally intelligence and increase your well being... I am your man :)

I have traveled (virtually&physically) around the world teaching and learning with tens of thousands of individuals about mindfulness. I have grown the mindfulness community at IBM to 20,000 folks. I train mindfulness practitioners, mentor, consult and support international and local companies and institutions in this domain and have created a free online course about mindfulness in partnership with the University of Oxford with thousand of completions and 5 star ratings.

I became fascinated with this topic after having spent years studying international relations, political science, the mind and contemplative practices while completing my Bachelors at the Virginia Common Wealth University and then a Masters at Université Libre de Bruxelles and Uniwersytet Wrocławski.

You might not know that I am a skeptic by heart, all about being agile, and have over 20 years experience in the martial arts. I am also tri-lingual – speaking corporate, presence and health.

I am now living my passion as a professional leader, speaker and mindfulness teacher. What’s more, I am an Agile Thought Leader, leading an agile champions, teams and improving the way we work and perform.

Finally, my parents escaped from Poland in the late 1980s, I was born in Germany, grew up in San Diego, love life, plants and adventures... and most importantly would love to share my insights, experience and bits of wisdom with you.

Each session I will give you concrete practical tips, suggestions and actions. I will show you different examples, give you various answers and help you dive deeper into the questions you have.

I speak English and Polish.

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